Root of Integrity is offering private, semi-private and group ZOOM sessions in Pilates, GYROKINESIS®, and Yoga. View our class schedule and register for your session online!
Essential Pilates Mat – focused
on Neurological Conditions
Day and Time : Wed 12 pm
Day and Time : Sunday 12 pm
Additional Props Needed : Chair
*Unless otherwise noted all classes are 50 minutes and listed in Central Time.
All classes would benefit from having a mat.
**Advanced Registration is required, classes $10 for Integrity members $15 for Roots Members and $20 for non-members
Please let us know if you have any class requests or questions about registration email@example.com
We will send you a ZOOM link to the class once you are registered